The Well Woman
This program educates non-pregnant women on the important components of women’s preventative health.
Topics include:
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Healthy lifestyle basics
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Preventative medicine including pap tests and immunizations
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Period health
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Contraceptives
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Safe sex
Mental Health 101
This program covers recognition of common mental health conditions and how to seek medical treatment. It also covers wellness practices patients can incorporate easily into their lifestyles. ​
​​Topics include:
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Anxiety and depression
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Eating disorders
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Sexual orientation and gender identity
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Consent and healthy relationships
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Sexual harassment
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Substance use and self-harm
Essentials of Expecting*
This program educates expecting patients on the important components of a healthy pregnancy for them and their babies.
Topics include:
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Prenatal vitamins
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Pregnancy milestones
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Mom and baby tests during pregnancy
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Nutrition and lifestyle during pregnancy
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*COMING SOON!
Mom and Baby*
This program educates mothers on the important components of postnatal health for them and their babies.
Topics include:
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Post-partum wellness
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Breast health
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Post-partum milestones
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Newborn milestones
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*COMING SOON!
Women's Mind and Body
This program educates non-pregnant women aged 18 and older on how to stay healthy as a woman, mentally and physically.
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Topics include highlights from our Mental Health 101 and our The Well Woman programs.
A Healthy Future*
This program educates individuals on common lifestyle illnesses and how to seek medical care. It also encourages lifestyle changes to promote overall wellness.
Topics include:
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Obesity
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Hypertension
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Hyperlipidemia
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Diabetes
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*COMING SOON!